Blogs
Float Therapy Association shares expert insights and stories about float therapy’s benefits for mind and body. Explore articles to learn how floating can enhance your wellbeing and support a balanced, healthy lifestyle. Stay informed and inspired with the latest float therapy news and tips.
15 Jan 2026
Why Float Therapy Supports Nervous System Regulation When Returning to Work
Back-to-work stress can leave you tense and overloaded — float therapy helps calm the nervous system, restore balance, and support focused recovery.
30 Dec 2025
Float Through the Holidays: The Ultimate Reset for Busy Minds and Bodies
Holiday chaos can overwhelm the nervous system — float therapy offers a calm reset to restore balance, relieve stress, and recover deeply.
16 Dec 2025
Why Red Light Therapy + Sauna Make a Great Pair
Red light therapy supports cellular repair, while infrared sauna works system-wide—together enhancing circulation, stress recovery, and resilience.
15 Jan 2026
Why Float Therapy Supports Nervous System Regulation When Returning to Work
Back-to-work stress can leave you tense and overloaded — float therapy helps calm the nervous system, restore balance, and support focused recovery.
30 Dec 2025
Float Through the Holidays: The Ultimate Reset for Busy Minds and Bodies
Holiday chaos can overwhelm the nervous system — float therapy offers a calm reset to restore balance, relieve stress, and recover deeply.
16 Dec 2025
Why Red Light Therapy + Sauna Make a Great Pair
Red light therapy supports cellular repair, while infrared sauna works system-wide—together enhancing circulation, stress recovery, and resilience.
15 Jan 2026
Why Float Therapy Supports Nervous System Regulation When Returning to Work
Back-to-work stress can leave you tense and overloaded — float therapy helps calm the nervous system, restore balance, and support focused recovery.
30 Dec 2025
Float Through the Holidays: The Ultimate Reset for Busy Minds and Bodies
Holiday chaos can overwhelm the nervous system — float therapy offers a calm reset to restore balance, relieve stress, and recover deeply.
16 Dec 2025
Why Red Light Therapy + Sauna Make a Great Pair
Red light therapy supports cellular repair, while infrared sauna works system-wide—together enhancing circulation, stress recovery, and resilience.